runescape food health

August 3, 2010 6:31 am | Uncategorized | No comments

runescape question?

What kind of food heals the most health?
I’m going to fight someone in the wilderness tomorrow and I want to bring as much food as possible but make sure it heals alot of health.
I’ve notice pies and lobsters heal alot,what about salmon?Does anyone know how much health that heals?
too bad i can’t fish swordfish

salmon [...]